Joint session with Berserkers
Lör 13 maj 2023, 09:00-16:00
Fyrisfjädern IP
Samling: 09:00On Saturday we will have a joint session with Berserkers at Fyrisfjädern. Training starts 9.30 so make sure to be there in time. Any braiding/tapeing etc should be done by then. The preliminary schedule is as follows:
9.30-10.15 Warm up and skills
10.15-11.00 Split work
11.00-11.45 Teamrun (focus on defense)
11.45-12.45 Lunch
12.45-13.00 Re-heat
13.00-13.45 Teamrun (focus on attack)
13.45-14.30 Games (in some way)
14.30-16.00 Watch the men's team play Hammarby (this will entail analyzes etc, as a theory session).
Make sure to update your reply in Svenska lag so we can plan the day in the best possible way.
9.30-10.15 Warm up and skills
10.15-11.00 Split work
11.00-11.45 Teamrun (focus on defense)
11.45-12.45 Lunch
12.45-13.00 Re-heat
13.00-13.45 Teamrun (focus on attack)
13.45-14.30 Games (in some way)
14.30-16.00 Watch the men's team play Hammarby (this will entail analyzes etc, as a theory session).
Make sure to update your reply in Svenska lag so we can plan the day in the best possible way.
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